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                                            Beginning today I will no longer worry about yesterday.
                           It is in the past and the past will never change.
              Only I can change by choosing to do so.

                                         Beginning today I will no longer worry about tomorrow
Tomorrow will always be there,
            waiting for me to make the most of it.
                 But I cannot make the most of tomorrow
                without first making the most of today.

                                 Beginning today I will look in the mirror and I will
                                    see a person worthy of my respect and admiration.
                   This capable person looking back at me is
                someone I enjoy spending time with and
                      someone I would like to get to know better.

                                       Beginning today I will cherish each moment of my life.
                                I value this gift bestowed upon me in this world and
                 I will unselfishly share this gift with others.
                         I will use this gift to enhance the lives of others.

                         Beginning today I will take a moment to step off
                                          the beaten path and to revel in the mysteries I encounter.
                                      I will face challenges with courage and determination.
                            I will overcome what barriers there may be which
                             hinder my quest for growth and self-improvement

                            Beginning today I will take life one day at a time,
                      one step at a time. Discouragement will not be
         allowed to taint my positive self-image,
                  my desire to succeed or my capacity to love.

                 Beginning today I walk with renewed faith in
                                  human kindness. Regardless of what has gone before,
                                  I believe there is hope for a brighter and better future.
 

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                                            Beginning today I will open my mind and my heart.
                                                       I will welcome new experiences - I will meet new people.
                                                      I will not expect perfection from myself nor anyone else;
                                   perfection does not exist in an imperfect world.
                                                          But, I will applaud the attempt to overcome human foibles.

                                                     Beginning today I am responsible for my own happiness
                              and I will do things that make me happy . . .
                                      admire the beautiful wonders of nature,listen to
                                                       my favorite music, cook a meal for someone or just relax
                                                Pleasure can be found in the most simple of gestures.

                              Beginning today I will learn something new
   I will try something different;
                                          I will savor all the various flavors life has to offer.
                                        I will change what I can and the rest I will let go.
                                               I will strive to become the best me I can possibly be.

                                                 Beginning today And every day for the rest of my life .

                                       For I  cannot go back and create a new beginning
                                   but we all can begin today to create a new end.